Services
Orthopedics
This is anything from an ankle sprain, to hip pain; from low back pain to neck related headaches. I am a board certified Orthopedic Clinical Specialist--this is my bread and butter! Treatment will be tailored to you and your goals; it will be specific and thoughtful; it will help you move more optimally as well as help you understand how to care for yourself over the long haul.
Athletic and Running Related Injuries
As an athlete (DIII Ice hockey and field hockey player, mid-distance runner), I aim to be a resource and guide for athletes who are passionate about their sport--whether the goal is to improve performance, stay healthy, or return to sport after being sidelined by injury. I work with athletes of all levels from collegiate hockey and soccer players to the recreational frisbee player. Treatment will be tailored to your individual sport. I also work with CrossFit athletes, weightlifters, and other Fitness Athletes to address current injuries, improve sports performance, and reduce future injury risk.
Performance Physical Therapy
Physical therapy is not just reserved for folks who are in pain! If you are trying to get back to fitness after an injury or are working around an injury, if you had a recent surgery and are unsure of how to return to the gym, or if you are interested in getting stronger with sticking points in say your squat or pull up, this is for you! This is also for folks who want to get their FIRST push up, want to get into running and don't know how, or who have had frequent injuries and feel they need guidance getting back to the gym. We will work together towards your goals in an individualized and collaborative way.
